Core & Breathing
Our hygiene frame concept for all courses: 2G+
Take a deep breath. Natural and yet complicated. Breathing and straightening the thoracic spine will be the focus of this course. We create an understanding of the work of the diaphragm, mobilise the chest and relieve the auxiliary breathing muscles.
Simply register by email (firstname.lastname@example.org) or phone (030-62975155) and take your training to the next level.