Sports Science B.Sc.

Ambitious fitness trainer and sports scientist

Kris
Markmann

B. Sc. sports science, fitness trainer A-license

 

Born and raised in Berlin, Kris Markmann discovered his passion for sport and health at an early age. After studying sports science at the renowned Friedrich Schiller University in Jena, Kris began his career as a fitness and personal trainer (A license) and now has over ten years of experience in this field.

Kris offers his clients customized, health-promoting strength training based on their individual needs. In addition to traditional methods, he draws on qualifications in the areas of functional range conditioning and precision nutrition.

As a trainer at "Spree CrossFit" and "We Are Athletes", he leads regular training sessions and designs training and nutrition plans. His expertise lies not only in taking his clients' training to a new level, but also in the harmonious combination of nutrition and sport.

In this way, he creates a balance between challenging training and therapeutic goals. Kris has been Joan Montserrat's trainer for many years and works closely with all the therapists at ChiroHouse. He is convinced that a holistic approach consisting of physical fitness, balanced nutrition and mental health is the key to long-term success and well-being.

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References

  • Spree CrossFit
  • We Are Athletes
Health is not everything, but without health everything is nothing.
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