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Fitness Expert

Studied sports science, fitness trainer, sports climber, Brazilian Jiu-Jitsu fighter, calisthenics enthusiast

Niklas
Baumann

B. Sc. Sport and Technology

 

Niklas Baumann studied B.Sc. Sport and Technology at Otto-von-Guericke University Magdeburg with a focus on training and performance management as well as performance diagnostics. By combining engineering and sports science, he specialises in creating individual training plans and training monitoring for recreational and competitive athletes. With his help, stabilisation and strengthening of the body can be achieved through targeted and long-term training. The progress in performance is quantified and presented in a way that is comprehensible for each client. Due to his own sporting passion in the areas of sport climbing, Brazilian Jiu-Jitsu and Calisthenics as well as his coaching activities, he is not only well positioned theoretically but also practically. In addition to individual mentoring in elite sports, he enriches the Chirohouse with high-quality group courses for all performance levels.

What motivates me: To make individual training goals achievable and to follow them.

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From 10.01.2022, regular pelvic floor courses will be held in the Chirohouse. Learn more