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Fitness ChiroHouse

Saturday training at the ChiroHouse

Our Fitness Training Plan

From September 18.09.21 strength training groups will be held again at the Chirohouse. Our studied performance trainer Niklas will start the functional units every Saturday morning with a maximum of six participants. The small group size guarantees individual attention in the usual Chirohouse quality. The programme consists of four thematically coordinated courses, each offering 60 min. of intensive training.

Individual, functional, specialised: our expert knowledge for your holistic health
Monthly Weekly Daily List Grid Tile

September 2021
Fitness at ChiroHouse Lower Body

Lower Body

This course focuses on the stability of the lower spine and ...

25 Sep
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Core & Breathing

Core & Breathing

Take a deep breath. Natural and yet complicated. Breathing and ...

25 Sep
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Upper Body

Upper Body

Relax the neck, restore mobility in the cervical spine and ...

25 Sep
11:00 - 11:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse HIIT

HIIT

Overcoming training plateaus, improving performance and pushing the limits. ...

25 Sep
12:00 - 12:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

October 2021
Fitness at ChiroHouse Lower Body

Lower Body

This course focuses on the stability of the lower spine and ...

02 Oct
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Core & Breathing

Core & Breathing

Take a deep breath. Natural and yet complicated. Breathing and ...

02 Oct
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Upper Body

Upper Body

Relax the neck, restore mobility in the cervical spine and ...

02 Oct
11:00 - 11:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse HIIT

HIIT

Overcoming training plateaus, improving performance and pushing the limits. ...

02 Oct
12:00 - 12:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Lower Body

Lower Body

This course focuses on the stability of the lower spine and ...

09 Oct
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Core & Breathing

Core & Breathing

Take a deep breath. Natural and yet complicated. Breathing and ...

09 Oct
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse Upper Body

Upper Body

Relax the neck, restore mobility in the cervical spine and ...

09 Oct
11:00 - 11:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Fitness at ChiroHouse HIIT

HIIT

Overcoming training plateaus, improving performance and pushing the limits. ...

09 Oct
12:00 - 12:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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Strength training groups will be held again at the Chirohouse from 18.09.21. Learn more