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Fitness ChiroHouse

Saturday training at the ChiroHouse

Our Fitness Training Plan

From September 18.09.21 strength training groups will be held again at the Chirohouse. Our studied performance trainer Niklas will start the functional units every Saturday morning with a maximum of six participants. The small group size guarantees individual attention in the usual Chirohouse quality. The programme consists of four thematically coordinated courses, each offering 60 min. of intensive training.

Individual, functional, specialised: our expert knowledge for your holistic health
August 2022
Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - Fitness at ChiroHouse Core & Breathing

Core & Breathing

Our hygiene frame concept for all courses: 2G+.
Take a deep breath. As a matter of course and ...

20 Aug
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - fitness at ChiroHouse Upper Body

Upper Body

Our hygiene frame concept for all courses: 2G+
Build up chest and arm muscles in a targeted way, ...

20 Aug
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - fitness at ChiroHouse Lower Body

Lower Body

Our hygiene framework concept for all courses: 2G+.
In this course the ...

20 Aug
11:00 - 11:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - fitness at ChiroHouse HIIT

HIIT

Our hygiene framework concept for all courses: 2G+.
Overcome training plateaus, increase performance and ...

20 Aug
12:00 - 12:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractik Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - pelvic floor and body centre pelvic floor training for women at ChiroHouse

Training Course: Pelvic Floor and Body Centre

This course is aimed at all women who want to strengthen their core and pelvic floor. The training also includes a whole-body workout that supports healthy posture. The functions of the pelvic floor are discussed and prepared for everyday life. . ..

23 Aug
10:00 - 10:55
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - Fitness at ChiroHouse Core & Breathing

Core & Breathing

Our hygiene frame concept for all courses: 2G+.
Take a deep breath. As a matter of course and ...

27 Aug
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - fitness at ChiroHouse Upper Body

Upper Body

Our hygiene frame concept for all courses: 2G+
Build up chest and arm muscles in a targeted way, ...

27 Aug
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - fitness at ChiroHouse Lower Body

Lower Body

Our hygiene framework concept for all courses: 2G+.
In this course the ...

27 Aug
11:00 - 11:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - fitness at ChiroHouse HIIT

HIIT

Our hygiene framework concept for all courses: 2G+.
Overcome training plateaus, increase performance and ...

27 Aug
12:00 - 12:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractik Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - pelvic floor and body centre pelvic floor training for women at ChiroHouse

Training Course: Pelvic Floor and Body Centre

This course is aimed at all women who want to strengthen their core and pelvic floor. The training also includes a whole-body workout that supports healthy posture. The functions of the pelvic floor are discussed and prepared for everyday life. . ..

30 Aug
10:00 - 10:55
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

September 2022
Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - Fitness at ChiroHouse Core & Breathing

Core & Breathing

Our hygiene frame concept for all courses: 2G+.
Take a deep breath. As a matter of course and ...

03 Sep
9:00 - 9:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - fitness at ChiroHouse Upper Body

Upper Body

Our hygiene frame concept for all courses: 2G+
Build up chest and arm muscles in a targeted way, ...

03 Sep
10:00 - 10:50
ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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