Training

Our hygiene frame concept for all courses: 2G+

Body Activation, Core Stability, Core & Breathing, Fitness Training or Pelvic Floor Training for Women? Courses on exercise, fitness and health take place on different days at the ChiroHouse. Especially adults, pregnant women can choose from the wide range of innovative, modern and professional courses: Health courses that impart knowledge about healthy shoulders or effective muscle building are just as much a part of the programme as professional strength and functional training. All courses are led by specially trained sports therapists and trainers. Let's go: For the fun of exercise or to support your own treatment progress through regular training!

July 2022

Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chirotherapists, innovative therapy, prevention, training - Fitness at ChiroHouse Core & Breathing

Core & Breathing

Our hygiene frame concept for all courses: 2G+.
Take a deep breath. As a matter of course and ...

02 Jul

9:00 - 9:50

ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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Upper Body

Our hygiene frame concept for all courses: 2G+
Build up chest and arm muscles in a targeted way, ...

02 Jul

10:00 - 10:50

ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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Lower Body

Our hygiene framework concept for all courses: 2G+.
In this course the ...

02 Jul

11:00 - 11:50

ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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Chirohouse Chiropractic Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - fitness at ChiroHouse HIIT

HIIT

Our hygiene framework concept for all courses: 2G+.
Overcome training plateaus, increase performance and ...

02 Jul

12:00 - 12:50

ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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Chirohouse Chiropractik Berlin www.chirohouse.de - chiropractic, chiropractors, chiropractic therapists, innovative therapy, prevention, training - pelvic floor and body centre pelvic floor training for women at ChiroHouse

Training Course: Pelvic Floor and Body Centre

This course is aimed at all women who want to strengthen their core and pelvic floor. The training also includes a whole-body workout that supports healthy posture. The functions of the pelvic floor are discussed and prepared for everyday life. . ..

05 Jul

10:00 - 10:55

ChiroHouse

Steinstr. 37, 10119 Berlin-Mitte

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